Risotto

Veggie Risotto.

Flatbread

Beet flatbread. cheese, capers, truffle oil, sea salt.

Tapas spread at Miriam's. mmmmm

Good For Your Heart and Brain

New research is showing that eating a diet rich in nutrients like folate, vitamin E, omega-3 and omega-6 fatty acids along with a diet low in saturated fat is significantly lowing the risk of Alzheimer's and heart disease.

Start cooking fish, leafy greens, and tomatoes (w/EVOO) and start snacking on fruit and nuts!!

Sushi

Amazing sushi in Queens this weekend.

Buttermilk Berry Pudding

Served in a wine glass, this was a delicious breakfast :)

Caramelized Onion and Apple Flatbread

Snack in San Miguel

Breakfast in Berkeley